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What’s Your Anger Story? EP: 540
Finding the Throughline with Kate Hanley
English - September 23, 2021 09:00 - 11 minutes - ★★★★★ - 100 ratingsSelf-Improvement Education How To inspiration author beabetterperson daily katehanley personaldevelopment Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Breaking the Cycle of Anger, an Interview with Andrea J. Lee EP: 539
Each of us has a set of beliefs about anger that we’ve been carrying around since we were little. By taking a little time to think about what those beliefs are, you can get a little more objectivity and perspective on this emotion that so often prevents you from thinking clearly.
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Each of us has a set of beliefs about anger that we’ve been carrying around since we were little. By taking a little time to think about what those beliefs are, you can get a little more objectivity and perspective on this emotion that so often prevents you from thinking clearly.
Learn more about your ad choices. Visit megaphone.fm/adchoices