Ask Yourself This Question to Figure Out What Your Anger Is Trying to Tell You EP: 541
Finding the Throughline with Kate Hanley
English - September 24, 2021 09:00 - 11 minutes - ★★★★★ - 100 ratingsSelf-Improvement Education How To inspiration author beabetterperson daily katehanley personaldevelopment Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: What’s Your Anger Story? EP: 540
Next Episode: DAY ONE of the First Ever Give a Shit Challenge EP: 542
Your emotions aren’t here to torture you; they’re messengers, giving you information about what you value, need, and want. Here's one question to ask yourself to figure out what information your anger is trying to convey. (Then it won’t have to try so hard to get your attention.)
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Your emotions aren’t here to torture you; they’re messengers, giving you information about what you value, need, and want. Here's one question to ask yourself to figure out what information your anger is trying to convey. (Then it won’t have to try so hard to get your attention.)
Learn more about your ad choices. Visit megaphone.fm/adchoices