Jesse Coomer - The Power of Breathwork
How To Academy Podcast
English - September 15, 2023 08:31 - 1 hour - ★★★★ - 26 ratingsEducation business entrepreneur entrepreneurship health marketing leadership finance interview fitness education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Jesse Coomer was an English professor suffering from what he called "The Modern Human Condition" - in other words, he was a mess of stress and anxiety. He learned to combat that with breath training and cold exposure, and now teaches his techniques to athletes, the military, and beyond. He's the author of a new book called The Language of Breath - it's already out in the US and comes out in the UK in October. He joined Hannah MacInnes a couple of weeks back to tell us more.
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Jesse Coomer was an English professor suffering from what he called "The Modern Human Condition" - in other words, he was a mess of stress and anxiety. He learned to combat that with breath training and cold exposure, and now teaches his techniques to athletes, the military, and beyond. He's the author of a new book called The Language of Breath - it's already out in the US and comes out in the UK in October. He joined Hannah MacInnes a couple of weeks back to tell us more.
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