Harvard Psychologist David Rosmarin - How To Thrive With Anxiety
How To Academy Podcast
English - December 19, 2023 10:16 - 1 hour - ★★★★ - 26 ratingsEducation business entrepreneur entrepreneurship health marketing leadership finance interview fitness education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Those of us who suffer from anxiety either exhaust ourselves trying to cure it or resign ourselves to a lifetime of fear and worry. What if, instead of fighting our anxiety, we could turn it into a strength?
Harvard's David Rosmarin has developed strategies to harness the power of anxiety to learn about ourselves, deepen our relationships with others, and achieve our deepest goals and dreams.
His constructive, compassionate, and evidence-based approach will not rid you of your anxiety. Instead, it will empower you to reach your fullest potential because of it.
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Those of us who suffer from anxiety either exhaust ourselves trying to cure it or resign ourselves to a lifetime of fear and worry. What if, instead of fighting our anxiety, we could turn it into a strength?
Harvard's David Rosmarin has developed strategies to harness the power of anxiety to learn about ourselves, deepen our relationships with others, and achieve our deepest goals and dreams.
His constructive, compassionate, and evidence-based approach will not rid you of your anxiety. Instead, it will empower you to reach your fullest potential because of it.
Learn more about your ad choices. Visit podcastchoices.com/adchoices