What do you need to overcome your anxiety?
How She Really Does It
English - October 14, 2022 09:00 - 27 minutes - 26.5 MB - ★★★★★ - 200 ratingsSelf-Improvement Education Health & Fitness Mental Health inspiration life vulnerability courage create possibility your Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Key Learnings from 16 years of HSRDI
Next Episode: Magical endings
In this episode, I’m sharing more about a recent experience where I had some anxiety that caught me by surprise. Discover 3 key learnings from my recent solo trip to Italy, some effective tools to help you the next time you experience resistance or anxiety, and how to focus on the next step you can take in a situation where you feel anxious.
Get full show notes and more information here: https://bit.ly/3MrgG0c