#36 Five Ways to Support Your Mindset When Stressed with Dr. Doni
How Humans Heal
English - November 23, 2020 10:00 - 35 minutes - 37.2 MBAlternative Health Health & Fitness Nutrition anxiety healthandwellness hormones naturalhealth adrenalburnout allergies autoimmunity chronicillness cortisol dairyfree Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
In this special episode of How Humans Heal, Dr. Doni shares all about mindset, stress, and the 5 ways you can take control, support, and master your mindset!
In this episode I talk about:
- What is mindset
- How does mindset relate to stress
- How a growth mindset can help counteract effects of stress
- 5 things you can do to help master mindset
- What is meditation and how to do it
- How nature helps us with stress
- Ways to think of stress using a growth mindset to shift your experience
Connect with Dr. Doni:
7-day Stress Reset https://doctordoni.com/stress-reset/
Stress Warrior Book https://doctordoni.com/stresswarrior
Stress Warrior Facebook Group https://www.facebook.com/groups/stresswarrior/
Sign up for my weekly newsletter: https://doctordoni.com/weekly-wellness-wisdom-newsletter/
Paperback: https://drdonistore.com/Dr-Donis-Stress-Warrior-Book-Paperback_p_1136.html
Website: https://doctordoni.com/
Facebook https://www.facebook.com/drdoniwilson/
Instagram https://www.instagram.com/drdoniwilson/
YouTube https://www.youtube.com/user/DoniWilsonND
Additional links:
Sign up for my Say Goodbye to HPV online course
Right now I’m adding in my 21-day Stress Remedy Program as my gift! ($97 value) https://dv296.infusionsoft.app/app/orderForms/63def6c1-80e1-4b98-bb0f-f96c89cd616a?cookieUUID=a315d412-5046-453b-85cb-3c39604b0cf2
Download FREE HPV guide: https://doctordoni.com/hpv-and-cervical-dysplasia-guide/
HPV Package of supplements: https://drdonistore.com/HPV-Support-Package_p_1140.html
Individualized program for HPV and cervical dysplasia – go here to schedule a FREE phone call with me: https://doctordoni.com/services/cervical-dysplasia-solutions/
Order a DUTCH panel, and get an appointment with Dr. Doni to review your results:
https://drdonistore.com/DUTCH-Hormone-Panel-Including-Review-with-Dr-Doni_p_1261.html
Find out how Dr. Doni helps women and men to balance hormones:
Women’s Wellness and Fertility: https://doctordoni.com/services/womens-wellness/
Stress and Adrenal Recovery: https://doctordoni.com/services/adrenal-recovery/
HPV and Cervical Dysplasia: https://doctordoni.com/services/cervical-dysplasia-solutions/
Sleep Solutions: https://doctordoni.com/services/sleep-solutions/
Masterclass on MTHFR and how to address it: https://drdonistore.com/MTHFR-Methylation-and-Genetics-Masterclass_p_971.html
Work with me one-on-one in the MTHFR and Genetic Optimization Program: https://doctordoni.com/services/mthfr-solutions/
Reverse HPV and Cervical Dysplasia Online Course: https://drdonistore.com/Reverse-HPV-with-Dr-Doni--Online-Course_p_1169.html