#19 Gut, Brain, Immune, Hormone, Microbiome Connection
How Humans Heal
English - July 31, 2020 14:18 - 1 hour - 90 MBAlternative Health Health & Fitness Nutrition anxiety healthandwellness hormones naturalhealth adrenalburnout allergies autoimmunity chronicillness cortisol dairyfree Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Welcome back to How Humans Heal! In this episode, Dr. Doni shares all about how the gut and brain are all connected together.
She shares about:
- How our food is digested and nutrients absorbed
- How stress affects our digestion
- Leaky gut: causes and subsequent effects
- Vagus Nerve and Gut-Brain Axis
- Microbiome: importance, effects of imbalance, and options for getting it back on track
Resources:
Blog post: Second Brain https://doctordoni.com/2020/07/second-brain/
Leaky Gut Course – coming soon!
Leaky Gut Program https://doctordoni.com/services/leaky-gut-solutions/
Connect with Dr. Doni:
Sign up for my weekly newsletter: https://doctordoni.com/weekly-wellness-wisdom-newsletter/
Get Stress Warrior book for free online: https://doctordoni.com/stress-warrior/
Paperback: https://drdonistore.com/Dr-Donis-Stress-Warrior-Book-Paperback_p_1136.html
Website: https://doctordoni.com/
FREE 7-Day Stress Reset: https://doctordoni.com/stress-reset/
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