Ep. #480: Squishy fat is a great sign
Casey Shipp Podcast
English - January 02, 2024 16:00 - 3 minutes - 2.75 MB - ★★★★★ - 16 ratingsHealth & Fitness Business fitness mom fitness holistic health fit lifestyle fitness education bikini competition self-love self-help personal development Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. #479: How to find Joy in the worst time of the year (Christmas)
Next Episode: Ep. #481: Removing The Pressure in Goal Setting
Pay attention to your fat.
If it's getting squishy.. that's a GREAT sign! ✨
Give this a listen to find out if you're burning that fat or nahhh 😉
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