Ep. #479: How to find Joy in the worst time of the year (Christmas)
Casey Shipp Podcast
English - December 30, 2023 21:00 - 24 minutes - 17.4 MB - ★★★★★ - 16 ratingsHealth & Fitness Business fitness mom fitness holistic health fit lifestyle fitness education bikini competition self-love self-help personal development Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. #478: Thanksgiving treats and permission to be alone and take breaks
Next Episode: Ep. #480: Squishy fat is a great sign
Christmas is NOT the most wonderful time of the year. Scientifically proven…
However, it doesn’t mean we can’t find happiness and joy.
Give this a listen to find out how to put an end to holiday stress and weight gain.
Caseyshipp.com/register
Start for FREE
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.