WEIGHT GAIN IN MIDLIFE WOMEN: HOW TO LOSE THE MIDDLE
HOT FLASHES & COOL TOPICS
English - July 24, 2020 07:30 - 57 minutes - 79.5 MB - ★★★★★ - 132 ratingsSociety & Culture Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EPISODE 40: WOMEN AND HAIR LOSS - CAUSES AND SOLUTIONS
Next Episode: EPISODE 41: EXERCISE IN MIDLIFE - BREAKING OLD NORMS
Weight gain for women in midlife is often an all too frustrating reality. We talk to Val Schonberg, a certified menopause nutritionist and dietician about why women gain weight in midlife, the role hormones play, proper nutritional choices and how to lose the weight. It is time to get rid of the midlife middle.
Please subscribe and listen
https://atlantacenterforwellness.com/val-schonberg/