On this bonus episode, we introduce 2 great products. MySysters is a app found in the Apple store (soon to be available for Android) and is for women in perimenopause.  It is a combination of symptom tracker, social forum and provides information.  Information charted can be then tracked and sent to your doctor.

MPowder is a range of Vegan powders designed to help menopausal symptoms and overall health for women.  There will be 3 powder mixtures: Peri-Boost Bio-Stage 1, Meno-Boost Bio-Stage 2 and Post-Boost Bio-Stage 3.  The powders help nourish your mind and body.

Subscibe to Hot Flashes & Cool Topics podcast.

www.mpowder.store

www.mysysters.com

www.hotflashescooltopics.com