"If a tiny little birth control pill taken once a day can have such massive impact on our hormones and mood, then how can some doctors ever say that the food we eat 3+ times per day has no affect on our health?"


This week is a listener Q&A episode! The first question is from Katie (4.15) and she is struggling with negative reactions to the pill but is scared to come off because of acne! The second question is from Amelia (29.40) who is dealing with chronic sinus issues, despite clearing her digestive symptoms with the help of a nutritional therapist. Tune in to hear my advice!


 


Q1 links


 


Effective, Non-Hormonal Alternatives To The Birth Control Pill


https://www.vivanaturalhealth.co.uk/single-post/Effective-Non-Hormonal-Alternatives-To-The-Birth-Control-Pill


Episode #23 The History of Hormonal Birth Control, Potential Dangers & How it Impacts Mental Health with Holly Grigg-Spall

https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387?i=100044249838


#28 Ten Steps To Clear Skin

https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387?i=1000445520715


#29 What You Need to Know About the Fertility Awareness Method with Lisa Hendrickson-Jack


https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387?i=1000446132194


 


Sweetening the Pill book


https://www.amazon.co.uk/Sweetening-Pill-Hooked-Hormonal-Control/dp/1780996071/ref=sr_1_1?crid=3UAM2PBFYWTU1&keywords=sweetening+the+pill&qid=1576262988&sprefix=sweetening+t%2Cdigital-text%2C157&sr=8-1


 


Beyond the Pill

https://www.amazon.co.uk/Beyond-Pill-Program-Hormones-Dangerous-ebook/dp/B07BDFLWDF


 


Q1 Products


Dandy blend


https://dandyblend.com/


Four Sigmatic


 


https://us.foursigmatic.com/


Spearmint tea


https://www.amazon.co.uk/Palanquins-Spearmint-Herbal-Tea-Bags/dp/B007H7OXOS


 


GI MAP stool test

https://www.diagnosticsolutionslab.com/tests/gi-map


Sunday Riley UFO oil


https://www.cultbeauty.co.uk/sunday-riley-u-f-o-ultra-clarifying-face-oil.html



Raw Manuka Honey


https://wedderspoon.co.uk/


 


_____________


 


Q2 links



Histamine and Your Hormones


https://www.vivanaturalhealth.co.uk/single-post/Histamine-And-Your-Hormones


 


Natural solutions for Histamine Intolerance


https://www.vivanaturalhealth.co.uk/single-post/Natural-Solutions-for-Histamine-Intolerance



Q2 products


 


GI MAP stool test

https://www.diagnosticsolutionslab.com/tests/gi-map


 


Organic acid test (OAT)


https://www.greatplainslaboratory.com/organic-acids-test


 


Urine Mycotoxin Panel


https://www.greatplainslaboratory.com/gplmycotox



Toxaprevent


https://www.toxaprevent.co.uk/



GI detox binder


https://biocidin.com/products/gi-detox


 


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www.vivanaturalhealth.co.uk

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Email


[email protected]


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