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#45 Breastfeeding Benefits, What to Expect & Real Food Weaning with Amie Lunn
Hormones in Harmony
English - November 25, 2019 07:27 - 1 hour - 119 MB - ★★★★★ - 55 ratingsNutrition Health & Fitness Alternative Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
"Worldwide, infants are breast fed until four 4 of age on average. In the UK, only 1% of babies are exclusively breast fed until 6 months"
Amie Lunn is a qualified Nutritional Therapist, Breastfeeding Peer Supporter and an advocate for infant health and nutrition. She volunteers for a local breastfeeding charity supporting new mums with their breastfeeding journeys and is extremely passionate about infant feeding & childhood nourishment. Above all, she a first-time mum to two-year old Isla, and is simply trying to navigate the roller-coaster journey that motherhood is.
You will find her on Instagram @themummynutritionist where she shares all of her knowledge and experience of breastfeeding, introducing foods and infant nutrition, as well as advice for the health of mums and mums-to-be or at her website www.nutritioninwakefield.co.uk where you will find more about herself & her journey & details of how to contact her.
https://instagram.com/themummynutriti...
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We discuss -
What are the benefits of breast feeding?
Common reasons that women can have issues with breast feeding
Tongue tie - how to know if that’s an issue/what to do about it
How nutrition can influence breast milk - both good and bad
Low milk supply - what can be done to improve this
Issues with mastitis , nipple pain etc and home remedies to help
Weaning your baby on real whole foods
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Resources -
Lily Nichols Real Food for Pregnancy Book & Podcast episode
https://podcasts.apple.com/gb/podcast...
https://www.amazon.co.uk/Real-Food-Pr...
My Child Won't Eat - Carlos Gonzalez
https://www.amazon.co.uk/My-Child-Won...
Super Nutrition for Babies
https://www.amazon.co.uk/Super-Nutrit...
Kelly Mom
FAB Wakefield (standing for Families & Babies)
https://www.familiesandbabies.org.uk/
Blog post - What is breast feeding really like?
https://afnutrition.co.uk/blog-area/w...
Milk matters
Nanny care goat milk formula
Homemade baby formula
https://www.westonaprice.org/health-t...
Find a lactation consultant
https://www.lcgb.org/find-an-ibclc/
Human Milk for Human Babies
https://www.facebook.com/HM4HBUK/
NUK Glass Baby Bottles
https://www.nuk.co.uk/product/nuk-fir...
HPA Lanolin Nipple cream
https://lansinoh.co.uk/product/lansin...
Recommended Prenatal Supplement
https://www.seekinghealth.com/product...
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