#44 Ten Steps to Overcoming Hair Loss
Hormones in Harmony
English - November 18, 2019 01:00 - 51 minutes - 70.5 MB - ★★★★★ - 55 ratingsNutrition Health & Fitness Alternative Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
"You don’t need a nice head of here to survive. When the body is stressed, has low resources and/or nutrients, it will divert energy away from hair growth to instead support the health of the internal organs"
Here is an overview of the TEN STEPS:
RESTORE NUTRIENT DEFICIENCIES
FIX YOUR GUT HEALTH
CHECK YOUR THYROID
BALANCE YOUR HORMONES
IDENTIFY & ADDRESS STRESSORS
CLEAN UP YOUR ENVIRONMENT
ENHANCE BLOOD FLOW & CIRCULATION
RULE OUT SCALP INFECTIONS
SMART SUPPLEMENTATION
SAFE STYLING
Mentioned -
Prevent & Reverse Hormonal Hair Loss Blog post
https://www.vivanaturalhealth.co.uk/single-post/Prevent-Reverse-Hormonal-Hair-Loss
My Health Journey - Hormonal Chaos to Hormonal Harmony
https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387?i=1000427689910
Hormones 101 & Benefits of the DUTCH test
https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387?i=1000443883660
Non toxic shampoo
https://www.amazon.co.uk/Avalon-Organics-Rosemary-Volumizing-Shampoo/dp/B001ET78QU
https://www.jasonnaturalcare.co.uk/jason-biotin-shampoo
Rosemary & jojoba hair loss mask
https://www.mindbodygreen.com/articles/rosemary-oil-for-hair-loss-skin-care-and-diy-recipes
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