Previous Episode: Episode 124: My New Journey
Next Episode: Episode 126: Self-Worth

I had the pleasure of interviewing Katie, a Wellness Coach. She shares her anxiety story and so many tips on anxiety and time management. We talk a lot about how you don't need a trauma to have anxiety.

Take a listen for more details.

To contact Katie:

Website: www.katiezaccardi.com
Instagram: www.instagram.com/katiezaccardi
Podcast: https://pod.link/1456146541
My FB community: https://www.facebook.com/groups/outtobe/
5-day Time Management free challenge starting 7/15/19: bit.ly/outtobechallenge