Episode 119: Stop Taking Things So Personally

Holistically Healing

English - June 19, 2019 19:18 - 32 minutes - 30.1 MB - ★★★★★ - 17 ratings
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Previous Episode: Episode 118: Health, Wellness, and Ayurveda with Rochele Marie Lawson

Next Episode: Episode 120: Tips for Anxious Entrepreneurs with Kimberly King

My first solo episode in a while! This was a requested episode, I am so excited! I believe that taking things too personally can cause anxiety symptoms and probably depression too. So in this episode, I talked about how and why I stopped taking things so personally.