Episode 110: A Morning Routine with Lucy Smith
Holistically Healing
English - May 20, 2019 20:15 - 17 minutes - 15.8 MB - ★★★★★ - 17 ratingsAlternative Health Health & Fitness anxiety anxietycoach anxietyhelp anxietysupport holistic holistichealthcoach holisticlifestyle naturalliving stacieyounger Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 109: Depression and NLP Tips with Paige Cole
Next Episode: Episode 111: Anxious Childhood with Veronika Lavrynovic
I had the pleasure of interviewing Lucy. She shares her anxiety story and how having a morning routine helps her out. She shares both morning routine and mindfulness tips.
Go take a listen for more details!
To contact Lucy:
Website: Https://succeednow.co.uk
Facebook Group: Www.facebook.com/groups/SucceedNow
The Mindset Mastery membership site: https://succeednow.co.uk/mindset-mastery
Resource library for children: https://cheerfulchildren.co.uk
Her book, Stand Up To Anxiety: https://succeednow.co.uk/book/