I had the pleasure of interviewing Ashleen. She shares her anxiety story, on how she was living the dream and she still struggled with anxiety. She shares how she manages her anxiety through nutrition.

Take a listen for more details.

To contact Ashleen:

Website: https://notsosugarcoated.com/about-me

Facebook Page: https://www.facebook.com/thenotsosugarcoated/

Instagram: @thenotsosugarcoated