Episode 1: My Anxiety Story

Holistically Healing

English - March 18, 2018 18:49 - 38 minutes - 35.4 MB - ★★★★★ - 17 ratings
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Next Episode: Episode 2: For the Anxious Supermoms

I am starting this podcast off, by sharing my anxiety story and why I choose to start a podcast.

I use to have severe anxiety, I got to the the point that if my anxiety got any worse, I wouldn't have been able to leave the house.

I share a little about what I did that helped me become more confident, empowered and at peace than I have ever bee in my entire life.

I plan on sharing some of these tips and tricks in future episodes in more details.

One of my biggest goals is to overcome fears, this podcast is a little fear of mine. I am a little nervous recording them. I do say 'Um' many times throughout the episode, but I hope with practice and overcoming my fears that will happen less and less.

I am so excited about this podcast!

Make sure to subscribe!

Enjoy!