Holistically Happy Podcast artwork

5. Francesca Elizabeth // Self Development, Self Love, Conquering Your Inner Critic and Finding Pure Joy

Holistically Happy Podcast

English - March 31, 2019 19:00 - 36 minutes - 16.8 MB - ★★★★★ - 2 ratings
Health & Fitness Education wellness health self love holistic healing thyroid natural remedies happiness happy Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


Francesca Elizabeth is not only a shining soul who radiates love and light she is an internationally certified transformation coach. Having worked in the corporate sector for over 10 years in some of the largest organisations in the world, she saw the wellbeing of her colleagues, friends and her own wellbeing suffer as a result of the fast paced, stressful and often overwhelming world we find ourselves in. She knew that in order to heal herself and to allow herself to step up and lead in business and life, that she would have to work from the inside out. 

Once she worked on the concept of allowing herself the freedom in which to explore her passion, creativity and what that meant to her, unlocking and moving through old fears and limiting beliefs, moving the body for enjoyment rather than punishment and eating from a place of self love and nourishment for mind, body and soul, she found, that not only did her overall wellbeing and mindset within her life and business drastically improved, but so did the profitability of her business too. By channeling trapped and stagnant energy in the mind and body through a combination of cognitive, energetic, spiritual and bodywork it opened up a door and ignited a passion for teaching other women to lean in and do the same.

Her work is about igniting the mind, body and soul. She guides, mentors, coaches and personally cheerleads well warriors as they begin the best and most rewarding conversation of their life; the conversation they have with themselves. 

Her message in its true essence is about living in alignment.

She believes that coaches are no longer being called to deliver a neatly packaged solution for a one size fits all market, but to work more deeply, soulfully, collaboratively, and to create space and connection to better enable clients to come home to themselves. 

We chat all things self esteem, self love and care, self development, conquering that inner critic and taking time to find joy and happiness.

You can find Francesca at:

Instagram: https://www.instagram.com/francesca_elizabeth_williams/

Website:  https://www.deathbylycra.com/