Holistic Nootropics Podcast Interview with Holly Fisher Higgins, host of the Mindspeak Podcast.

Check her out at https://www.hollyfisherhiggins.com/

We discuss all things holistic mental health, how to use nutrition to improve mindset, how your diet directly affects anxiety and depression, and Holly's experiences using hypnosis as a Rapid Transformational Therapy coach.

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Hosted by Erik Levi, FNTP