The Intersection of Diet and Psychotherapy with Yulia Brockdorf, RD, LD, CDCES, CST, NCC, LPC, BC-ADM (Ep 19)
Holistic Nootropics
English - August 13, 2020 13:21 - 1 hour - 72.1 MBNutrition Health & Fitness Mental Health holistichealth biohacking cognitiveenhancement nootropics Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
I'm talking to Yulia Brockdorf all about the intersection of diet and the brain.
We discuss how different foods affect cognition and how there's no one-size-fits-all diet.
The food you eat is information and heavily influences how your brain works.
Yulia's practice focuses on using foods and different cognitive-based therapies to help patients with mental health issues.
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Yulia Brockdorf, RD, LD, CDCES, CST, NCC, LPC, BC-ADM is a dietitian and licensed professional counselor. She is board certified in advanced diabetes management, diabetes education, sex therapy, and EMDR (an evidence-based trauma treatment intervention). She serves on several boards and in her practice she strives to integrate the fields of clinical mental health counseling and psychotherapy and dietetics.