The Human Brain/Alien Gut Connection w. Dr. Grace Liu PharmD (Ep 12)

This episode is a deep dive into the gut/brain connection with Dr. Grace Liu PharmD.

We discuss how microbes in your gut are controlling your brain.

From food cravings to hormones to mood.. gut bacteria, fungus, and parasites are pulling our subconscious strings throughout the day.

Dr. Grace is one of the most knowledgeable people I've spoken with in regards to optimizing the gut microbiome for improved cognitive function.

Find the Full show-notes at: https://holisticnootropics.com/drgrace/

Learn more about nootropics and holistic mental wellness HolisticNootropics.com

📼 Topics Discussed 📼 💎 Optimizing gut health in elite athletes for more strength and better performance 💎 Dr. Grace's experience helping top MMA fighters improve gut function 💎 How gut health affects hormones 💎 Optimizing the microbiome can increase testosterone in men 💎 The devastating effects of antibiotics on the gut and brain 💎 Dr. Grace's protocol of weed, seed, and refeeding for gut heeling. 💎 The prevalence of leaky gut in athletes. 💎 The bio-individuality of gluten sensitivity 💎 The harm of food additives on the gut and brain 💎 The prevalence of gut-related brain fog in high performers 💎 Why using a urine organic acids test is better than a stool test for analyzing gut health 💎 How mold contributes to brain fog 💎 Different bacteria strains found in probiotics that can break down mold, pull out chemicals 💎 The importance of pooping every day 💎 ++ More

Dr. Grace Liu PharmD is an IFM-trained functional medicine practitioner and founder of The Gut Institute.

She is a clinical pharmacist with a doctorate in practice for 20+ years and specializes in complex disease management. Dr. Liu PharmD consults and helps clients gain optimal performance by rebuilding the microbiome after damage from modern living. She uses nutrigenomic tools and other advanced functional lab testing to give the solutions, strategies and treatments that reverse modern gut dysbiosis and disease

Dr Grace’s clients include Paleo Diet leader Robb Wolf, Noad Lahat Bellator & UFC MMA fighter, Kyle Kingsbury retired UFC fighter, 8- time world title holder Miriam Nakamoto, executives and multi-tasking moms.

Dr Grace helps her clients reduce fatigue, fat, fog and food allergies in 6 months or less.

She is a consultant for investment firms, probiotic & prebiotic companies, investment firms,, microbiome and metagenomic industry leaders.