![Holistic Nootropics artwork](https://is2-ssl.mzstatic.com/image/thumb/Podcasts113/v4/84/75/6c/84756ccd-5c30-6d8e-9ea7-80c185fcdcec/mza_14547033340088190746.png/100x100bb.jpg)
How To Sleep Better - Tips From A Sleep Coach - w. Devin Burke (ep 79)
Holistic Nootropics
English - April 01, 2022 16:19 - 40 minutes - 56 MBNutrition Health & Fitness Mental Health holistichealth biohacking cognitiveenhancement nootropics Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Is The Fasting-Mimicking Diet The Best Longevity Diet? w. Dr. Joseph Antoun from L-Nutra (Ep 78)
Next Episode: Train Like An Elite Athlete w. Mike Salemi (ep 80)
Devin Burke, a world-renowned sleep expert, joined me to discuss some of his methods for helping people get better sleep. We discussed a wide range of topics about getting better sleep, including the things to avoid that may sabotage your sleep.
Get The Holistic Nootropics Supplement Guide FREE @ www.HolisticNootropics.com
Follow us on Instagram @Holistic_Nootropics
📕📓 Full show notes at https://holisticnootropics.com/devinburke/
Join the Holistic Nootropics Facebook Group: https://www.facebook.com/groups/holisticnootropics
Remember to Subscribe 🔔 and Review 👍
📱 Full Episode Available On All Podcast Players 📱