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[Ep. 95] Beans: How They Create Life & Heal Trauma (Debunking The Myths) w/ Karen Hurd
Holistic Life Navigation
English - May 15, 2022 12:00 - 55 minutes - 38.5 MBAlternative Health Health & Fitness Mental Health holistic health nutrition trauma somatic therapy counseling self-help inquiry herbalism Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Out of all the things we explore on this podcast, who would've thought beans would be the most controversial? So we had to invite Karen Hurd, the Queen of Beans, back to the show to help sift through some of these bean myths.
In this episode, we cover the common concerns and fears people have about beans including:
Luis and Karen also discuss the lovely interconnection between science, ancestral wisdom and self inquiry.
For more information on Karen's work, visit: http://www.karenhurd.com/
For more information on Luis' work, visit: https://www.holisticlifenavigation.com/
Check out some of our previous episodes with Karen:
You can register for the free email series here: https://www.holisticlifenavigation.com/the-somatics-of-freeze
You can register for the webinar here: https://www.holisticlifenavigation.com/moving-through-freeze-webinar