Holistic Life Navigation artwork

[Ep 84] Navigating The Difference Between "Who Am I?" & "Where Am I?" | Luis Mojica

Holistic Life Navigation

English - February 27, 2022 13:00 - 18 minutes - 12.7 MB
Alternative Health Health & Fitness Mental Health holistic health nutrition trauma somatic therapy counseling self-help inquiry herbalism Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed


Today's episode navigates the difference between the questions Who Am I?  & Where Am I?

Releasing the need to "know" myself for the practice of being with whatever is in myself at that moment allows me to be relate to all parts of me.

Notice the difference in your body as you listen.

For more info visit: https://www.holisticlifenavigation.com.

You can register for the free email series here: https://www.holisticlifenavigation.com/the-somatics-of-freeze

You can register for the webinar here: https://www.holisticlifenavigation.com/moving-through-freeze-webinar