[Ep. 83] Trust Yourself With Money | Brigitt Thompson (Author)

Holistic Life Navigation

English - February 20, 2022 13:00 - 50 minutes - 34.5 MB
Alternative Health Health & Fitness Mental Health holistic health nutrition trauma somatic therapy counseling self-help inquiry herbalism Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: [Ep. 82] Navigating The Four F's Of Trauma Response: Fight, Flight, Freeze, & Fawn | Luis Mojica

Next Episode: [Ep 84] Navigating The Difference Between "Who Am I?" & "Where Am I?" | Luis Mojica

On today's episode, I welcome back Brigitt Thompson.

We speak about money through the lens of somatics & trauma. How we value it, what we have overcoupled with it, and pieces of wisdom & personal experiences from Brigitt's book Trust Yourself With Money.

Take your time through this episode. Notice what comes up in your body to speak to you about your relationship to money and what you inherited through your family & culture.

These values may not be yours.

For more information, visit Brigitt's website: https://www.trustyourselfwithmoney.com/

You can register for the free email series here: https://www.holisticlifenavigation.com/the-somatics-of-freeze

You can register for the webinar here: https://www.holisticlifenavigation.com/moving-through-freeze-webinar