[Ep. 71] Navigating The Difference Between Duty & Desire | Luis Mojica
Holistic Life Navigation
English - December 22, 2021 13:00 - 20 minutes - 13.9 MBAlternative Health Health & Fitness Mental Health holistic health nutrition trauma somatic therapy counseling self-help inquiry herbalism Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: [Ep. 70] The Biology Of Trauma & How SE Helps | Dr. Abi Blakeslee
In this episode I navigate the states of duty & desire. I talk about noticing which traditions and habits we've inherited and upheld from a sense of duty & which we've inherited and upheld from a sense of desire.
I also include a short exercise around feeling the now & noticing the difference between how now feels compared to the duty we're dreading.
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