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[Ep 170] Embodying Masculinity: How To Relate So We Don't Dominate
Holistic Life Navigation
English - October 29, 2023 12:00 - 1 hour - 50.8 MBAlternative Health Health & Fitness Mental Health holistic health nutrition trauma somatic therapy counseling self-help inquiry herbalism Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: [Bonus Episode] Navigating Dysphoria
Next Episode: [Ep. 171] Embodied Entrepreneur: How To Not Burn Out
On today's episode, Luis is joined by Zach and Steven, his co-facilitators, and graduates of the most recent Embodied Masculinity slow group, to share about their experiences around masculinity, sexuality, emotions, social conditioning and more.
They discuss:
talking about puberty with other men, through a somatic lensthe loneliness of pubertyregaining the ability to be with other men in an emotional wayunshaming, and moving through stuck places with mentorship, respect, and understandinguncoupling masculine nature from self-hatredovercouplings with power and domination nourishing the feminine and masculine energies togetheruncoupling masculine from man and feminine from womanThe next Embodied Masculinity slow group starts in January 2024, and is a 6 month container to dive deeply into the nuance of the topics explored in this episode, in a group men's space. To learn more, join the waitlist, and apply, click here.
You can register for the free email series here: https://www.holisticlifenavigation.com/the-somatics-of-freeze
You can register for the webinar here: https://www.holisticlifenavigation.com/moving-through-freeze-webinar