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[Bonus Episode] Navigating Dysphoria
Holistic Life Navigation
English - October 25, 2023 12:00 - 44 minutes - 30.9 MBAlternative Health Health & Fitness Mental Health holistic health nutrition trauma somatic therapy counseling self-help inquiry herbalism Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: [Ep. 169] Dysphoria Doesn’t Always Mean You’re Trans w/ Buck Angel
On today's episode Luis talks about navigating gender dysphoria without an urgency model. He speaks directly from his experience of gender dysphoria as an intersex person.
Some of the topics he discusses are:
how gender dysphoria doesn’t always go away, but we can change our relationship with ithow gender dysphoria is a spiritual experiencetending to the rupture of how the mind sees and treats the bodysome of the additional roots of gender dysphoria: cancer, medical treatment for certain illness, puberty, and agingsocial constructs and gender rolesLuis brings his usual curiosity and nuance to the way we experience our bodies, from an animistic and somatic perspective.
You can register for the free email series here: https://www.holisticlifenavigation.com/the-somatics-of-freeze
You can register for the webinar here: https://www.holisticlifenavigation.com/moving-through-freeze-webinar