[Bonus Episode] Navigating Self-Sabotage with IRF w/ Maureen Gallagher

Holistic Life Navigation

English - July 19, 2023 12:00 - 1 hour - 58.7 MB
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Previous Episode: [Ep. 155] When Identity Starts To Constrict You w/ Anne Connor

Next Episode: [Ep. 156] The HLN Team Talks About Cancel Culture

Today's podcast episode is a replay from the special session Maureen Gallagher offered during the Spring 2023 six week course. Maureen discusses her own personal experiences, how she uses IRF, and then takes us through a demo with Victoria.

You can learn more about Victoria Platt here: https://www.ielevateme.com/

You can learn more about Maureen Gallagher, and her available courses, here: https://embodyingpsychotherapy.com/

You can learn more about Luis' six week course, and sign up for the course waitlist, here:
https://www.holisticlifenavigation.com/course

You can register for the free email series here: https://www.holisticlifenavigation.com/the-somatics-of-freeze

You can register for the webinar here: https://www.holisticlifenavigation.com/moving-through-freeze-webinar