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[Bonus Episode] Healing Sexual Trauma (A Free Email Series)
Holistic Life Navigation
English - June 28, 2023 12:00 - 15 minutes - 10.6 MBAlternative Health Health & Fitness Mental Health holistic health nutrition trauma somatic therapy counseling self-help inquiry herbalism Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
In today's episode, Luis introduces some of the topics he's planning to cover during the free, three week email series he's offering, titled "Healing From Sexual Trauma."
You can sign up here: https://www.holisticlifenavigation.com/healing-from-sexual-trauma
Sexual trauma can be caused by an array of experiences: if an event or events cause an overwhelm related to the charge of sexuality, it could potentially be a traumatizing experience.
Luis discusses:
the potential origins of sexual traumahow sexual fawning can be traumatizing, even with a "safe" partnerhow pleasure can become overcoupled with shame, embarrassment, disgust, fear, or panicthe origins of our kinks and fetishesThe beauty of somatics is that we don’t need to know cognitively what is happening, or what happened, to heal from a traumatizing experience.
If you missed the email series and live webinar, the replay will be posted for purchase here: https://www.holisticlifenavigation.com/shop
For more information, please visit: https://www.holisticlifenavigation.com/
You can register for the free email series here: https://www.holisticlifenavigation.com/the-somatics-of-freeze
You can register for the webinar here: https://www.holisticlifenavigation.com/moving-through-freeze-webinar