Spiritual Health part 12: Conquering Fear, Anxiety, and Worry
Christian Healthy Lifestyle: Motivation for Vitality, Mental Health, and Personal Growth
English - October 04, 2021 08:00 - 26 minutes - 24.9 MBAlternative Health Health & Fitness Religion & Spirituality Christianity christianity healthfitness holistichealth personalgrowth abundantlife mentalhealth nutrition spiritualhealth Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Pride Comes Before the Fall
Next Episode: Thursday is the New Friday w/Joe Sanok
This episode is part 12 in our series on the spiritual component of health. Today we're going to be addressing how to recognize and overcome fear, anxiety, and worry.
00:44 - Introduction
02:18 - Sin is an inside job
04:26 - Fear triggers the stress response
08:17 - How to figure out if fear is an issue
10:04 - God's antidote for fear
12:22 - There is no neutral in this battle
14:05 - Fear is not just a feeling
18:57 - The most dreaded fear of all
24:38 - Summary
Purchase David's Book on Amazon: "The "Christian's Guide to Holistic Health"