Episode 1: Speaking to Sisanda about values and making healthy food choices.

In this Podcast I speak to Sisanda who is someone that inspires people to make healthy lifestyle choices. She shares affordable and simple ways to make healthy food on her instagram page.

We talk about her life experiences and the values she holds close to her heart.
We also take a look at the highs and lows of her weight loss journey, and she gives us tips to use when buying food.

You can find us on instagram on the following Links:

Temo: https: //instagram.com/temo_kk?igshid=horal2nongqc
Sisanda: https://instagram.com/sisandasimoyi?igshid=17gqdoqevufyj