Getting past the shame and the guilt
Holding on to Hope
English - June 17, 2024 17:00 - 15 minutes - 14.4 MB - ★★★★★ - 1 ratingHealth & Fitness Science suicide depression mental health hope lifeline grief anxiety aboriginal domestic violence lgbti Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Matthew dedicated 24 years to his career. A sudden shift left him feeling discarded, leading to a dark moment during the intense pressures of the pandemic. Matt's journey, marked by hospitalisation and guilt, took a positive turn during a year off work.
Now, Matt is a mental health advocate, a trained Mental Health First Aider, working to promote well-being, especially in the workplace. His story is a beacon of hope, reminding us that even in our darkest moments, there's a path to healing.
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CREDITS
Hosted by Ruben
Proudly presented by Lifeline
Special thanks to Tom for sharing her story.
Lifeline would like to acknowledge the lives lost to suicide and recognise those who have survived suicide attempts. And those who struggle today or in the past with thoughts of suicide, mental health issues and crisis situations, we acknowledge all those who have felt the deep impact of suicide, including those who love, care and support people experiencing suicidality and those experiencing the pain and bereavement through suicide. We respect collaboration with people who have a lived or living experience of suicide and mental health issues and value their contribution to the work we do.