Ep64 - Niraj Naik: The Healing Power of Breath Work
HIListically Speaking with Hilary Russo
English - November 18, 2021 06:11 - 1 hour - 114 MBMental Health Health & Fitness Education Self-Improvement havening healing mindfulness happiness holistic mentalhealth trauma wellbeing Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
He considered himself a certified “legal drug dealer” at just 24-years-old. That's how Niraj Naik saw his life as a pharmacist for the 7 years he wore the lab coat. A job he said, "crushed the soul". And when he tried to integrate more holistic living into the process after a debilitating chronic illness took a toll on his own health, he knew he needed to turn the page on a new way of living...for himself and those he serves. He changed his environment, his diet and turned to his love of music and breath.
After much learning and listening, SOMA Breath, a complete holistic system of Pranayama techniques, was born. Through this approach thousands are learning the true importance of breath work and how it can help you heal and grow in every aspect of your life.
Come explore the beauty of SOMA Breath and set yourself free on this episode of The HIListically Speaking Podcast.
Give the SOMA Breath Healing and Rejuvenating with Breath Work webinar a try by clicking the link.
You can also connect with Niraj and learn more about SOMA Breath by visiting the website, YouTube, Facebook and Instagram. The links are below.
SOMA Breath Website
SOMA Breath on Facebook
Niraj Naik on Instagram
Alchemy Sound Therapy on YouTube
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HIListically Speaking with Hilary Russo
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