Ep156 - Designing Your Holistic Space with Gala Magriñá
HIListically Speaking with Hilary Russo
English - May 29, 2024 08:44 - 37 minutes - 52.1 MBMental Health Health & Fitness Education Self-Improvement havening healing mindfulness happiness holistic mentalhealth trauma wellbeing Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Before she was designing holistic spaces, Gala Magriñá was living large in the fashion industry. But no amount of partying and rubbing elbows with celebs created a happy space, inside or out. That is until she realized that investing in your personal space is investing in yourself.
On this episode of the HIListically Speaking Podcast, discover how holistic interior design goes beyond the aesthetics and considers the mind, body, and spirit approach that's necessary to create mindful spaces that support inner healing and personal growth.
You'll walk away with a new perspective of what it means to create a respite that flows and flourishes personally and professionally.
Download and listen to this conversation on any podcast platform. https://pod.link/hilisticallyspeaking
Grab The Badass books series Gala and Hilary talked about!
You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life, Jen Sincero https://amzn.to/3KjV99l (Amazon)
Get all four books!
You Are a Badass Series 4 Books Collection Set by Jen Sincero (You Are a Badass, You Are a Badass at Making Money, You Are a Badass Every Day & Badass Habits, Jen Sincero https://amzn.to/4dRn3qS (Amazon)
CHAPTERS/KEY MOMENTS
00:00 Intro
00:27 What does holistic mean to you?
03:24 Gala’s story: From fashion to functional living
08:05 Design and Well-Being Connection
13:31 Navigating Stressful Transitions in Design
11:02 Personalized Wellness Practices
18:15 Creating Sanctuary-Like Spaces
24:51 Beyond Spaces
26:55 Interior Design Methodology
32:48 Rapid Fire Game
34:52. Investing in your space is investing in yourself
35:06 Hilary Close
CONNECT WITH GALA
https://www.instagram.com/galamagrinadesign https://www.linkedin.com/in/galamagrina/
GALA'S DESIGN COURSE (launching in Sept 2024) https://galamagrinadesign.com/beyond-spaces-course/
PUT THE HEALING IN YOUR HANDS WITH HAVENING https://www.hilaryrusso.com/havening
GRAB MY DISCOUNT ON HOLISTIC HEALTH COURSES AT IIN https://sldr.page.link/4byd
CONNECT WITH HILARY
https://www.instagram.com/hilaryrusso
https://www.youtube.com/hilaryrusso
https://www.facebook.com/hilisticallyspeaking
https://www.tiktok.com/@hilisticallyspeaking
https://www.hilaryrusso.com/podcast
Music by Lipbone Redding https://lipbone.com/