#67 Breathing Awareness Daily Meditation

Mind Beauty & Soul Podcast

English - February 19, 2023 05:00 - 20 minutes - 18.3 MB - ★★★★★ - 6 ratings
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Previous Episode: #66 Secret Self Hate

Next Episode: #68 Crystals for Beginners

Today's episode is something new I have never released before. I recorded a meditation for you that you can listen to whenever you want to focus on relaxing your body and focus on your breathe. This meditation can be done at any time of the day and anywhere you feel most comfortable. It is a daily meditation, so feel free to listen and practice every day you would like. Enjoy this meditation and let me know how it works for you!