5 Tips to Overcoming Depression
Mind Beauty & Soul Podcast
English - November 14, 2021 05:00 - 26 minutes - 23.9 MB - ★★★★★ - 6 ratingsSpirituality Religion & Spirituality Education Self-Improvement where it all began engish entrepreneur manifestation personal journey self development self love spirituality Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this episode, I give my 5 best tips to overcome depression. When it comes to healing from a mental illness, it is truly about working on yourself and making the connections from within to overcome this low vibrational state. When we are in a low vibrational state, it doesn't have to be pushed away quickly. There are actually great benefits in sitting with your low vibrational state for a while to figure out what has brought you here after all. Depression is difficult to work through but not impossible. Small actions can be simple yet powerful. It is time to take control over your life today.
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