High Vibin’ It
244 episodes - English - Latest episode: 11 days ago - ★★★★★ - 126 ratingsHigh Vibin’ It is a fun take on self-empowerment and lifestyle design. You will learn how to live a more aligned, inspired life, while manifesting your genuine desires. Every week we cover topics like law of attraction, releasing subconscious blocks, hypnosis, manifesting methods, spirituality, self-mastery, personal growth, self-love, relationships, crystals, feng shui and so much more. Lynnsey (lynnseyrobinson.com) and Kelsey (kelseyaida.com), will help you own your power and create the life of your dreams.
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Episodes
231. Bye Bye Phone Addiction, Hello 80/80 Marriage with Nate Klemp
April 16, 2024 16:12 - 1 hour - 114 MBNew York Times Bestselling Author and Philosopher Nate Klemp joins us to talk about, not one, but TWO, huge topics to help you get your screen time down and improve your relationship! And yes, they do go hand in hand. In this episode, you'll learn... How to spend less time in Screenland and heal your addiction to your phone How to design your environment to be more distraction-free and supportive of your true values How to take back your time and your mind Tools for cultivating a more e...
230. Breaking Free from the Addiction to Doing in 2024
April 02, 2024 23:57 - 47 minutes - 87 MBDo you feel a constant nagging sense of urgency in your life? Do you feel like you'll never have enough time to get it all done... that you have to go fast or else you'll fall behind? Well, join the club! Your hosts are having a real and raw conversation about this special kind of anxiety that plagues many of us today. You are not alone in your struggles and this episode will be just the medicine you need to relax into rest and embrace a slower way of being in this crazy fast world. Tun...
229. Marie Diamond Reveals Feng Shui Secrets for Turning Your Home Into a Manifesting Machine
March 19, 2024 16:58 - 51 minutes - 93.4 MBWe're diving deep into the practical magic of Feng Shui, with the one and only Marie Diamond! Marie is a global Feng Shui Master, Feng Shui Consultant to the stars, and you might also recognize her from "The Secret". Marie's here to demystify "earth luck" and show us how her personalized approach to feng shui, based on individual birth info, can lead to more success, healthier relationships, and an overall wisdom-infused life. Plus, with her free app (which we love), you've got personalize...
228. Unlocking Cosmic Wisdom Using The Akashic Records with Heather Ivany
March 05, 2024 15:11 - 52 minutes - 96 MBDid you know that you can use the Akashic records to find out more about your gifts, your purpose, your guides, your ancestors, your next best step, and SO much more? In this episode of High Vibin' It, Heather Ivany, Spiritual Mentor & Akashic Guide, joins us to talk about the mystical and magical Akashic Records. Hear more about... ✨ What are The Akashic Records really like? ✨ How The Akashic Records can help you on your spiritual path? ✨ What is an Akashic record reading like? ✨ And ...
227. Are You Breathing Correctly? (Here's How) with Ava Johanna
February 20, 2024 20:57 - 53 minutes - 98.6 MBAre you breathing correctly?! If you're not (like most people), you could be hindering your health and success in more ways than one. Join us for an insightful conversation with the lovely Ava Johanna, Celebrity Breath Coach and Founder of The Academy of Breath™. Ava shares practical insights on the significance of correct breathing and how it impacts our overall well-being and success. Tune in to... Discover common mistakes when breathing Learn simple techniques to breathe fully and co...
226. Money Manifestation According To Your Human Design Type with Lauren Francois
February 06, 2024 16:12 - 1 hour - 119 MBIn this episode of High Vibin' It, we are literally giving you the cheat code of how to manifest more money according to your specific human design type. Lauren Francois, Human Design, Money, & Mindset Expert, joins us to talk about all things money manifestation via your human design! Whether you're a Manifesting Generator, Manifestor, Generator, Projector, or Reflector our guest dives deep into how each type is meant to manifest money according to how their energy works best! This is a...
225. Reconnecting + Healing with Your Ancestral Line with Kerri Hummingbird
January 23, 2024 15:11 - 48 minutes - 89.3 MBKerri Hummingbird, Medicine Woman and Mentor, joins us for a deep dive into ancestral healing, connection, and more! "Ancestral healing" is big buzz word in the spiritual community these days so we wanted to clear up some misconceptions and lend guidance on how to better connect to your lineage. Sure your ancestors gave you some limiting beliefs, trauma, and other challenges to work through, but they also gave you your gifts, their support, and your entire life (literally)! In addition to...
224. Hello Gut Health! Bye Bye Sugar, Deprivation, + Other Toxic Habits with Dr. Daryl Gioffre
January 09, 2024 19:40 - 57 minutes - 106 MBCelebrity Nutritionist and Gut Health Expert Dr. Daryl Gioffre joins the pod to help us kick bad health habits and optimize our gut health (which affects your whole health). If you have any kind of health habit goals set for 2024 you do not want to miss this juicy conversation full of helpful tips and tricks for... ✨ What to eat to strengthen your health ✨ What NOT to eat (You'll be surprised by his answers!) ✨ How to stick to your New Year resolutions without burning out ✨ What to do i...
223. Should Partnerships Be 50/50? Exploring Relationship Dynamics in 2024
December 29, 2023 17:45 - 52 minutes - 95.6 MBDo you ever feel like relationship roles are so blurred and confusing these days? Do you wonder what's the best way to share/split your finances with your partner? Are you a woman feeling overwhelmed by being everything to everyone all the time? If you answered "yes" to any of these questions, this episode is for you! In this solo episode, your hosts are exploring relationship dynamics and sharing what's working (and not working) for them. This conversation also dives into topics like.....
222. Overcoming the Fear of Being Authentically You with Megan Jones
December 12, 2023 19:45 - 44 minutes - 80.6 MBHave you ever been afraid of sharing who you really are for fear of rejection or criticism? Well, you’re in good company this week as our guest shares her story of coming out of the psychic medium closet and her journey with embracing her unique authenticity in a small town. This super relatable conversation with Megan Jones, Psychic Medium, Intuitive Healer, and Host of The Chasing Spirituality Podcast, is all about overcoming fear and embracing authenticity. Tune in now so you can embra...
221. How to Communicate with Your Pets with Pet Psychic Danielle MacKinnon
November 28, 2023 16:12 - 45 minutes - 82.9 MBThis week on the High Vibin' It our guest is teaching you how to communicate with your pets!! Danielle MacKinnon is an amazing Animal Psychic, Intuitive Coach, and Author of The Incredible Animal Afterlife. (Plus, she's hilarious and a great storyteller, which doesn't hurt.) She gives so many juicy tips on how to... 🐾 Communicate with your furry friends 🐾 Drop into your intuitive zone 🐾 Have intuitive boundaries and SO much more! And she even shares some of the craziest pet readings sh...
220. Dream Building + Brave Thinking with Mary Morrissey
November 14, 2023 15:11 - 53 minutes - 97.7 MBLegendary International Speaker and Best Selling Author, Mary Morrissey joins us for an epic conversation about dreaming big, thinking brave thoughts, and creating your dream life, even in the worst circumstances. She shares her story of almost dying from kidney failure and getting kicked out of school due to teenage pregnancy, only to be saved and inspired by a woman who taught her how to live in possibility. From that chapter forward she learned that life doesn’t happen to us, it works wi...
219. High Vibe Grocery Shopping Guidelines + Cooking Methods with Chef Whitney Aronoff
October 31, 2023 15:11 - 59 minutes - 109 MBWelcome to a deliciously enlightening episode of the High Vibin' It with guest Chef Whitney Aronoff, the culinary mastermind behind Starseed Kitchen, and host of the High Vibrational Living Podcast. In this mouthwatering episode, Chef Whitney delves into the profound world of food and vibration so you can shop for and prepare the most nourishing food on every energetic level. Tune in as we interview Chef Whitney about a smorgasbord of topics like... ✨ The energetic differences between hot...
218. Reel Therapy: Healing Through Cinematic Conscious Content with Louie Schwartzberg
October 17, 2023 15:11 - 51 minutes - 94.4 MBRenowned Filmmaker and the Director of the Award-Winning documentary Fantastic Fungi, Louie Schwartzberg, joins us to talk about his work and how watching nature films is one of the easiest ways to heal yourself and the planet! This conversation is all about unique ways to reconnect with and appreciate the brilliance of nature and how to be selective about the imagery and content you consume daily. We also chat about topics like... Louie's journey to becoming a Renowned Filmmaker Embraci...
217. Psycho-Spiritual Brain Rewiring + Optimization with Dahlya Brown
October 03, 2023 15:11 - 46 minutes - 85.1 MBDahlya Brown, Brain Specialist and Psychic Healer joins us to talk about healing the brain and nervous system in order to optimize our quality of life! No matter if you have suffered physical or emotional trauma or you just enjoy feeling the best you can, this episode is full of interesting health facts, practical healing advice, and lots of hope. We cover topics like... ✨ TBI (Traumatic Brain Injury) and having hope ✨ The case for local over organic foods ✨ Brain and Emotional Health T...
216. Navigating Fear, Anxiety, & Grief: Tools for When Shit Hits The Fan with Kris Carr
September 18, 2023 15:11 - 49 minutes - 90.4 MBThe fabulous Kris Carr joins us to discuss navigating the heavy stuff; grief, fear, and anxiety. Kris is a New York Times Bestselling Author, a Wellness Leader, and a Cancer Thriver! (Yes, she has had stage 4 cancer for the last 20 years and is still living her best life!) In this elevating conversation, we dive into... Kris’s journey of thriving with cancer and losing her father How to “deal” when shit hits the fan in life Healthy examples for channeling fear, anxiety, and grief ...
215. Ask Us Anything: Your Burning Questions on Manifestation
September 05, 2023 15:11 - 54 minutes - 99.1 MBIn this law of attraction episode, we’re answering some of the most common (and perplexing) manifesting questions on the internet. Questions such as.. How does one “stay positive” while manifesting? What’s the best way to keep momentum while manifesting? What can I do about the voice that tells me I “won't make it”? How do you let go when you constantly have to affirm?! Is it better to manifest the thing I want or the money to buy that thing? If you’ve ever wondered about any of these ...
214. Ancestral Healing, Earth School, & Creating Heaven On Earth with Rebecca Rosen
August 30, 2023 13:49 - 47 minutes - 86.7 MBSpiritual Medium and Bestselling Author Rebecca Rosen joins us for a spiritual conversation about healing family lines, why we enroll here on "earth school", how to create your own heaven on earth, and SO MUCH MORE juicy stuff. Tune in to hear about... Healing family lines Rebcecca's story about discovering her psychic & mediumship abilities How to overcome scary or big changes Earth school and what the heck we are doing here Enhancing your intuition Creating your heaven on earth Lic...
213. Living A No-Compromise Life with Gay Hendricks, Ph.D.
August 22, 2023 15:11 - 54 minutes - 99.2 MBThe one and only Gay Hendricks, Ph.D., a leader in the fields of relationship transformation and body-mind therapies for more than 45 years and author or more than 40 books (including bestsellers such as Five Wishes, The Big Leap and Conscious Loving) joins us to tell his fascinating stories of his biggest successes in life! He is an amazing storyteller and teacher! And in this episode, he goes into multiple examples of when he negotiated with the Universe in order to get what he wanted, an...
212. The 2 Easiest Manifesting Hacks Nobody Is Talking About
August 15, 2023 17:12 - 49 minutes - 91.4 MBIf you've been tuning in to the pod for a while you know all about intention-setting work and, of course, troubleshooting resistance... but what else is there to manifesting? Today we are talking about 2 manifestation hacks that nobody else is talking about (and they are simple)! These are practices you can do throughout the day to expand your capacity to receive and attune your body to the frequency of what you're calling in. Do NOT skip this super powerful episode if you're ready to tak...
211. Health Tips + Detox Practices For Each Human Design Type with Hope Pedraza
August 08, 2023 16:30 - 46 minutes - 85.4 MBIn this podcast episode, human design meets health protocols! Hope Pedraza, a Functional Diagnostic Nutrition Practitioner, Certified Holistic Nutritionist, AND Human Design Guide, is dishing out TONS of practical advice on eating, moving, and detoxing according to your specific human design type! In this valuable conversation, you'll learn about... Special nutritional and movement protocols for each of the human design types Detox methods that work (such as dry brushing etc...) Anti-in...
210. Getting Grounded + Reclaiming Your Body with Marina Biggio
August 01, 2023 15:11 - 54 minutes - 99.6 MBThis week’s podcast guest’s story will BLOW your mind! Marina Biggio (Now Intuitive Coach, Psychic, and Podcast Host) used to suffer from a unique form of disassociation, where your soul leaves your body and you feel super disconnected, disoriented, and ungrounded. We all dissociate occasionally, but hers was chronic and intense! In this episode, she shares... Her story of healing from dissociation Overcoming past life trauma Tons of embodiment and grounding practices All about the “s...
209. The 4 Stages of Quantum Growth with Maii Vu
July 25, 2023 15:11 - 51 minutes - 93.7 MBReady to Quantum Leap to your next level of success? Or maybe you've just been hearing the buzz phrase Quantum Growth and you're wondering what the heck it is... Either way, you're in luck because this week's High Vibin' It episode is all about Quantum Growth, Quantum Leaping, and how to supercharge your manifestation results! Maii Vu, Limitless Mentor and Host of The Empowered Muse Podcast, joins us for a roundtable discussion on... How Quantum Growth happens The 4 Steps to Quantum Gro...
208. Kelsey's Dream Wedding Recap, Marriage Advice, + Other Life Updates
July 18, 2023 15:11 - 1 hour - 147 MBOur most personal episode to date… We are sharing a behind-the-scenes look into our lives and what we’ve been up to lately. Hear about Kelsey’s dream destination wedding (that, of course, Lynnsey was a big part of), funny mishaps, unexpected surprises, and valuable lessons. We also share some of the best marriage advice we’ve ever received and life lessons we’ve learned recently. Tune in to hear about… Heartwarming wedding stories, funny mishaps, and lessons learned Top marriage advice b...
207. Catching Up to the New Earth Frequency with Talyn Fiore
July 10, 2023 15:27 - 58 minutes - 107 MBTalyn Fiore, Intuitive Reiki Master, Author, and Coach joins us to talk about how we can keep elevating our energy alongside Mother Earth as her frequency raises more quickly than ever before in history! Recently the Schumann Resonance (AKA “Earths Heartbeat) went off the charts and we are exploring why… Maybe you even felt it. Have you been super tired lately? Getting sick? Having wilder than usual dreams? Or randomly energized? You could be experiencing the ascension symptoms that co...
206. Creating Your Own Motivation (For Workouts + Life) with Jeremy Grater
July 04, 2023 15:11 - 58 minutes - 106 MBIf you're feeling unmotivated to do something you want (or need) to do, this podcast episode is for you! We're chatting with Jeremy Grater, Co-host of The Fit Mess Podcast, all about being in the present moment, wellness practices that work, the case for working out, and most importantly, how to keep yourself motivated so you can achieve all your goals. This fun and empowering conversation will leave you feeling ready to take action on that thing you've been procrastinating. Tune in to lea...
205. Mindful Eating: F Diet Culture + Tune In To Your Body with Keirnin Harris
June 26, 2023 15:11 - 51 minutes - 94.9 MBDiet culture is out. Mindful eating and listening to your body's wisdom are in! Dietician Keirnin Harris joins us to share her story of going from starving herself (and secretly liking it) to becoming a healthy and thriving dietician who helps people simplify their nutrition without the confusion, hanger, or diets. We talk about all things mindful eating and... The role that mindful eating and meditation play in overall wellbeing How to stop listening to diet culture and tune in to the w...
204. Unlock your Kundalini Energy for Success with Brianna Rose
June 21, 2023 15:16 - 58 minutes - 107 MBDid you know that we all contain a special life force energy (Kundalini), just waiting to be unleashed so that we can live out our full potential? Whether you're new to the world of Kundalini, have been curious about what Kundalini Yoga is, or you've been looking to awaken your Kundalini for some time... this episode is for you! Our special guest Brianna Rose is a Kundalini Business Coach and she is spilling all the Kundalini tea to help us demystify this ancient practice once and for all...
203. Synergy of the Five Human Design Types with "Love Human. Be Spirit."
June 12, 2023 15:32 - 1 hour - 153 MBWe’re taking a deep dive into human design and how the five different energy types differ, but complement each other, and can work together to create a more harmonious world! Human Design experts Amy Douglas and Monique Sampedro explain how each type can best operate and work with one another in relationships, work, and life. Tune in to hear… How human design helps relationships and parenting The differences and history of human design types The dynamics of human design types in the col...
202. Unlocking Your Potential & Harnessing the Power of Gene Keys with Maureen Webb
June 06, 2023 17:58 - 1 hour - 142 MBJoin us on this insightful episode as we delve into the fascinating world of Gene Keys and embark on a transformative journey with Maureen Webb, an extraordinary individual who went from being a cop to becoming a Human Design and Gene Key Guide! In this conversation, we explore the profound concept of allowing ourselves to embrace our full power and potential, utilizing the Gene Keys. Similar to your Human Design, your Gene Keys can help you understand yourself on a deep level so you can u...
201. From Struggling with Food to Mind-Body-Soul Alignment with Lisa Schlosberg
May 29, 2023 16:18 - 56 minutes - 103 MBIf you've ever struggled with your relationship to food, this episode is for you! Lisa Schlosberg, a Trauma-Informed Coach who specializes primarily in eating disorders, joins us on the pod to talk about all different kinds of detrimental eating habits and how to overcome them for yourself, or help your kids! In this deep conversation, we dive into topics like... Lisa's extreme weightloss story Emotional Eating: How it starts and what it means Shifting from what’s “Wrong with you?” thin...
200. The Astrological Scoop with Steffi Hill (AKA Spirit Sis)
May 22, 2023 15:11 - 54 minutes - 101 MBEver wondered what a "Saturn Return" is? Why does Mercury Retrograde F' everything up and make you dream of your ex? How to know if you're astrologically compatible with someone? Well, wonder no more! Because in this episode, we sit down with Steffi Hill (aka Spirit Sis), an expert Astrologer and Psychic Medium, to explore all things astrology and get a glimpse into the secrets of the cosmos. From the significance of your birth chart to the impact of retrograde periods, this episode is p...
199. Finding Your Magic with Anna Kloots
May 15, 2023 05:11 - 39 minutes - 72.1 MBNYT Bestselling Author, traveler, and fellow lover of sparkle and magic, Anna Kloots shares her story of finding her own magic by following her dreams after her whole life fell apart. If you want to be inspired to follow your dreams and live your best life, you NEED this episode. Anna's story will give you LIFE, and lend you the courage to follow your heart and do whatever it is you've been feeling called to do, no matter where you are starting from. We talk about... Going from feeling in...
198. Permission to Be Needy with Mara Glatzel
May 08, 2023 15:11 - 46 minutes - 85 MBAre you tired of feeling like you're too needy or asking for too much in your relationships? Then you won't want to miss this episode with special guest, Mara Glatzel, Author of NEEDY: How to Advocate for Your Needs and Claim Your Sovereignty. In this liberating episode, we explore the importance of neediness and have some surprising insights to share. Contrary to popular belief, being needy is not a bad thing at all! Having, knowing, and expressing your needs is actually a crucial part o...
197. Healing Your Inner Child + Cultivating Peace with Charles Clay
May 01, 2023 16:02 - 49 minutes - 90.9 MBInner-Peace Coach and Healer, Charles Clay joins us to talk about how to heal your pain and childhood trauma so that you can allow for your greatest dreams to come true! This enlightening conversation is for you if you're on a healing journey, ready to overcome your triggers and move some energy so you can finally thrive on new levels. We talk about Charles's special "Inner Peace Process", how he overcame his traumatic childhood, how to recognize where you need more love, support, and saf...
196. Uncovering Your Starseed Roots with Emily The Mystic
April 24, 2023 18:45 - 1 hour - 117 MBEmily The Mystic joins us on the pod to talk about everything starseed origins, past lives (even in other dimensions), angels, guides, aliens, psychic gifts, and more! She also shares about her spiritual and entrepreneurial journey as a spiritual and psychic mentor. And we even dive into the different types of starseeds so you can see which ones resonate the most. Tune in to hear about your potential started origins, star travels, and more! This is a super fun conversation you don't want t...
195. Surrender, Detach, and Trust Your Higher Self with Donna Bond
April 18, 2023 21:34 - 49 minutes - 89.8 MBIgniter of Light, Donna Bond, joins us to talk about empowering your higher self to help your human self! They say that in order to manifest your dreams you have to "detach" from the outcome. But how?! Well, that's a big part of what we dive into in this episode. Some other topics you'll find in this conversation are... How your beliefs really do create our world Your "higher self" vs "human self" The enneagram, gene keys, and other personality profiles Coming out of the spiritual clo...
194. How to Become a Money Magnet (Part 2)
April 10, 2023 20:26 - 57 minutes - 106 MBYour homegirls are diving deep into the topic of money manifestation to help you become a masterful money magnetizer! We are sharing all our juicy money-manifesting tips, tricks, resources, and success stories in this powerful, two-part conversation. Tune in to hear about... the do's and don'ts when manifesting money the best way to co-create more money with your life/the Universe fun money manifesting stories common ways people get stuck when trying to manifest more money how to upg...
193. How to Become a Money Magnet (Part 1)
April 03, 2023 13:11 - 49 minutes - 89.8 MBYour homegirls are diving deep into the topic of money manifestation to help you become a masterful money magnetizer! We are sharing all our juicy money-manifesting tips, tricks, resources, and success stories in this powerful, two-part conversation. Tune in to hear about... the do's and don'ts when manifesting money the best way to co-create more money with your life/the Universe fun money manifesting stories common ways people get stuck when trying to manifest more money how to upg...
192. Following the Breadcrumbs in Life (& Entrepreneurship) with Hannah Uhler
March 27, 2023 20:45 - 56 minutes - 104 MBOur special guest, Hannah Uhler, joins us to talk about the entrepreneurial journey, living outside of the box, and how to keep following the next inspired step in life. Hannah is a spiritual and brand mentor for women in business and the host of The Design Her Podcast. In this conversation, she shares her story of following her heart, living an unconventional life by design, how to be authentic to yourself, and so much more! If you want to embrace an uncharted path in business or life, t...
191. Ditch Chronic Dieting and “Eat the damn waffle!” with Paige Harris
March 20, 2023 17:54 - 57 minutes - 105 MBIt's time to finally ditch dieting, fads, food shame, and any other unsupportive eating habits with this super helpful (and permission-giving) episode of High Vibin' It! Functional Nutritionist, Paige Harris comes on to help you release your restrictive dieting mindsets and optimize your relationship with your body, once and for all. Imagine being about to eat well and eat what you enjoy (without guilt, shame, or fear)... Well, it is possible, and listening to this episode will help! Tune...
190. Q&A: Soulmates, Soul Groups, Reincarnation, and More… (Part 2 of 3)
March 14, 2023 00:47 - 36 minutes - 66.2 MBThis conversation covers everything you didn’t know you wanted to know about soulmates, soul groups, past lives, future lives, reincarnation, and more! Ever since Lynnsey went TikTok viral she’s been getting ton of questions about soulmates and soul groups so we thought we would do a 3-part series to answer some of the best Q’s! In this conversation (part 2 of 3) we dive into topics like… What if I feel like this is my first life on earth? Is my twin my soul mate? Do you choose to rein...
189. Q&A: Soulmates, Soul Groups, Reincarnation, and More… (Part 1 of 3)
March 06, 2023 17:22 - 47 minutes - 86.3 MBThis conversation covers everything you didn’t know you wanted to know about soulmates, soul groups, past lives, future lives, reincarnation, and more! Ever since Lynnsey went TikTok viral she’s been getting a ton of questions about soulmates and soul groups so we thought we would do a 3-part series to answer some of the best ones on air! In this conversation (part 1 of 3) we dive into topics like… What it means to be an “old soul” The difference between soulmates, twin flaws, and soul ...
188. Spiritual Real Talk, Healing Powers, & Hairstyling with Marissa Lane
February 27, 2023 14:06 - 50 minutes - 92.6 MBSpiritual Healer and Soul Navigator, Marissa Lane, joins us to talk about all things spirit, coming into your healing powers, hairstyling, and so much more! This real and raw conversation between three gifted healers is a fun (and revealing!) one that you do not want to miss... especially if you’re someone who is intuitive and wants to help people with your gifts! In this conversation, we dive into topics like… Twin Flame talk Maximizing your soul potential Healing from family stuff Di...
187. Owning Your Gifts and Your Heart's Desires with Dr. Robyn Mckay
February 20, 2023 16:12 - 54 minutes - 101 MBIf you're ready to follow your heart in life (and possibly make some kind of leap or pivot)... this episode is for you! Dr. Robyn Mckay, an award-winning psychologist, joins us to tell her story of leaving a stable 9-5 in pursuit of her dreams and gives practical, spiritual advice to anyone who is feeling confused about what they want or nervous to make a big change in life. We also dive into topics like... A new take on confusion and what it really means How to gracefully leave your ful...
186. Invoking the Support of Your Ancestors to Heal Humanity with Spring Washam
February 13, 2023 18:16 - 53 minutes - 97.9 MBToday we're discussing how to overcome the challenges we face as a society with a compassionate heart. Our guest, Spring Washam, has channeled many messages from the revolutionary Harriet Tubman to help humanity find its way back to love and compassion. Spring Washam is a visionary teacher in the meditation and wellness space and author of The Spirit Of Harriet Tubman. Tune in to hear Springs's story of how she started connecting with Harriet Tubman and learn how you can connect with your...
185. Overcoming the Mental Struggles of Being (Or Becoming) A “High Achiever” with Kamini Wood
February 06, 2023 14:33 - 42 minutes - 78.6 MBAre you a “high achiever”, a Type A person, a big dreamer, or a perfectionist? If so, this episode is for you! (This episode is also for you if you want to become a more “high achieving” person.) We are diving deep with the coach, speaker, and author Kamini Wood on the topic of being a high achiever, releasing self-judgment, and embracing our ambitious nature for the best. We also talk about things like... How to heal and improve your relationship with yourself as a high achiever Stop j...
184. Learning About Yourself Through Yoga with Kassandra Reinhardt
January 30, 2023 17:38 - 44 minutes - 80.6 MBYoutube famous, yoga teacher extraordinaire, Kassandra Reinhardt, joins us to talk about using yoga as a personal development practice and how to use your yoga mat as your mirror. Learn how to get started in yoga if you’re feeling hesitant, or how to get the most out of your current practice with this meaningful conversation. Other topics covered in this episode include… The challenges of the entrepreneurial journey Getting started on your yoga journey The long-term benefits of yoga Pr...
183. Putting Yourself Out There (In Business, Dating and Life)
January 23, 2023 14:00 - 41 minutes - 75.6 MB2023 is the perfect year to go for it and put yourself out there. The energies are ripe for aligning with your values and desires! In this week’s episode of High Vibin’ It, your hosts encourage you to go for it in whatever way you feel called to. They also share how they are currently putting themselves out there so you can feel less alone on the journey. Life is simply too short to keep holding back! Listen to this episode if you’re ready for a fire to light up your soul and help you go ...
182. Conquering Codependency and Supporting Your Nervous System With Victoria Albina
January 17, 2023 17:40 - 46 minutes - 85.8 MBVictoria Albina, Fellow Latina and Somatic Master Life Coach, joins us to talk about overcoming codependency, people-pleasing, and nervous system overloads. In this enlightening conversation, we dive into topics like… What actually is codependency? How can we start to overcome codependency and people-pleasing? “Mood Matching” - Why it never works How can we soothe or activate our nervous systems? How can we expand our nervous system capacity? Somatic (body-based) practices that sooth...