Day 3: Series - Body Image & Confidence Masterclass

Gabby & Melissa here - two childhood best friends from South Florida who ended up starting their own companies and pairing up to help empower women to be their most confident & badass selves! 

WHY we're passionate about body confidence....

We look at our lives today & feel we have so much to be grateful for. We have loving & supportive relationships. We feel good in our bodies & smile when we look in the mirror. We feel fulfilled & challenged in our work. 

We weren’t always this way. 

For years, Melissa held herself back from starting any of her many business ideas & backed out of hangouts with friends because she never felt like she looked good enough. Dealing with body dysmorphia & the constant whirl of self-criticism in her head kept her in hiding for years, even when she had her “dream body’’.

Gabby was so disconnected from her body & inner world that she never felt comfortable in her own skin or tuned in to her body’s signals. The disconnect from her physical body kept her disconnected from her inner world, emotions, & values, so she struggled for years to gain any sense of direction in her life/career.

But then we discovered the power of mindset work & mindfulness practices to transform body image & show up authentically in the world. When we took the time to investigate our own subconscious, train our inner voices, care for our bodies, & connect with our intuition, everything changed... 

 -No more yo-yo diets & hours daily at the gym & crazy restrictions
-No more downward spirals of despair when we didn’t get the compliment we were looking for
 -No more wishing we could just feel at home in our own bodies

We suspected something was wrong with the way diet culture makes us feel & now we’re certain:

-We know we’re worthy of love & loving our bodies - no matter what we look like on any given day. 
-We no longer need to look to others for validation - we’re connected with our intuition & values, which guide us to living fulfilled.
-We have the confidence that you can only get from doing the stuff that scares the shit out of you...and thus proving you’re capable. 

So if you were like us & you are ready to heal your relationship with your body so it’s no longer keeping you from the life you deserve, then we’re thrilled to get you there. 

Enroll in the Body Confidence School to learn everything we used to completely transform our lives. 

Doors are only open for a few more days, so don’t wait: https://www.bodyconfidenceschool.com/courses/the-body-confidence-school