94: How to Deal with Negativity Part 2
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
English - March 19, 2017 12:00 - 12 minutes - 11.1 MB - ★★★★★ - 308 ratingsHealth & Fitness Sports coach mentaltraining athlete business entrepreneur mental mindset performancepsychology psychology sportpsychology Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 93: How to Deal with Negativity Part 1
“All stress begins with one negative thought.” Rhonda Byme
High performers take control of their thinking. They notice their ANTS and talk back to their ANTS (automatic negative thoughts) in a powerful and productive way. They drive their CAR by catching it, addressing it, and releasing it.
This Week’s Affirmation: “Successful people don’t believe everything they think – so I don’t have to either.”