High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset artwork

93: How to Deal with Negativity Part 1

High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset

English - March 17, 2017 17:25 - 9 minutes - 8.42 MB - ★★★★★ - 308 ratings
Health & Fitness Sports coach mentaltraining athlete business entrepreneur mental mindset performancepsychology psychology sportpsychology Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 92: Dial In and Focus with Dr. Duncan Simpson, Mental Conditioning at IMG Academy
Next Episode: 94: How to Deal with Negativity Part 2

“Negative Thoughts stick around because we believe them, not because we want them or choose them.” Andrew Bernstein

High performers recognize that their thoughts are the most important factor in reaching their greater potential. But they don’t believe everything they think! They decide to reduce their ANTs (automatic negative thoughts) and take command over their thinking.

This Week’s Affirmation: I don’t believe everything I think. I talk to myself in a powerful and productive way.