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E19: Amy Lajiness, LCSW of Inner Nature Therapy
High Five To That
English - February 23, 2020 17:00 - 46 minutes - 32.1 MBEducation Society & Culture fun positivity local business self-care good vibes advice adventure community inspire Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: E18: Cool Workshops and Meeting Awesome Peeps
Hello High Fivers!
In today's episode, we have the lovely Amy Lajiness on to talk about her eco-therapy practice. She is a psychologist that takes therapy off of the couch and into nature. Amy leads us through her journey onto her career path and touches on studies explaining the benefits of spending time in nature.
Links:
https://www.innernaturetherapy.com
IG: @InnerNatureTherapy
Address:
836 Prospect St. Suite 101
La Jolla, CA 92037
(858)432-3422
San Diego Access & Crisis Line: (888) 724-7240
Mushroom goodness: https://www.thechagaco.com
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