E20: Amy's Tips on Self-Care While Dealing With COVID-19 Uncertainty

High Five To That

English - March 20, 2020 03:00 - 34 minutes - 23.7 MB
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Previous Episode: E19: Amy Lajiness, LCSW of Inner Nature Therapy

Next Episode: E21: Itze and Brandon on Adlerian Play Therapy and At Home workouts

Hello High Fivers!

Today we have Amy Lajiness, LCSW of Inner Nature Therapy. In this episode, she will be covering tips on how to stay centered during times of uncertainty. Sending you all virtual hugs and high fives.

Links: https://www.innernaturetherapy.com

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