Sharing Our Icks and the Negativity Bias

Take TWO: A Dose of Mental Wellness

English - May 21, 2024 12:00 - 39 minutes - 27.2 MB - ★★★★★ - 25 ratings
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Previous Episode: Teens and Technology with Dr. Emily Weinstein and Dr. Jacqueline Nesi

Next Episode: Michael Allio, Part 1: Grief, Bachelor Nation and Embracing Growth

In this episode Stacy and Lindsay share their “ICKS” for each other. After 5 years of being business partners and friends they decided it was time to reveal the things about one another that drive them crazy! After that dicey discussion they get clinical in their conversation about mindset and the NEGATIVITY BIAS.
They explore:
-All the “icks” of working together. Including stolen clocks, unanswered texts, scary zoom faces, excessive email addresses, arguing over chrome and much more!
-The negativity bias and how our mind sees more of what we focus on.
-The importance of balanced thinking, gratitude and optimism.

Take Two this week by building awareness of your negativity bias and challenging those thoughts when appropriate. And not leaning so hard into your “icks!”