#101 - Lauren Johnson (NY Yankees) | Your Patterns & Who You Want To Be
The Heroic Minds Podcast
English - December 01, 2020 15:23 - 52 minutes - 35.9 MB - ★★★★★ - 12 ratingsSociety & Culture Health & Fitness Mental Health mental health performance inspiration psychology philosophy motivation business Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #99 - Vincent Aiello (Fighter Pilot) | Servant Leadership
Next Episode: #102 - Ben Switzer | Make Difficult Tasks Easier
Lauren Johnson is a Mental Conditioning Coach for the New York Yankees in Major League Baseball. Her goal is to improve the resilience, performance and mental strength of all the athletes in the NY Yankees System.
Lauren does not believe there is a set of tools for in sport and out of sport. You are the same human whether you are at home, on the street, on the mound or on the ice.
This episode functions as a guide and self-reflection that asks:
Who do you want to be?
AND
Do your present habits and patterns align with who you want to be?
Send me an Email: [email protected]