#122. Momentum & Investing in Your Future Self

Here to Thrive | Self Help & Personal Development

English - September 06, 2019 06:30 - 17 minutes - 23.4 MB - ★★★★★ - 298 ratings
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Previous Episode: #121. Jordan Reid of Ramshackle Glam: Living With & Navigating Anxiety

Next Episode: #123. Dr. Judy Ho: Self-Sabotage

In this episode Kate is discussing the difference a little positive momentum can have, especially when we're considering the trajectory your life is on and where you'll be in 1, 2, or 5 years if you keep on the same path.

Specifically this episode discusses:

The Spiral of MomentumThe difference between Positive, Stagnant and Negative momentumWhat to do when you recognize you've fallen into a negative spiral

And so much more.

To learn more about Kate, her one-to-one coaching or her group workshops, head to www.thrive.how

To leave a review in iTunes head to www.thrive.how/review

And to find Kate on Instagram: https://instagram.com/kate.snowise

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