SoH - My Journey with my Mental Health | Featuring - Cara Lisette

In this episode of ‘Stories of Hope…’ we sat down with Cara Lisette - Author, Bloggers & Mental Health campaigner. Tune in to this episode to know more on Cara’s journey with her Mental Health, her lessons from her lived experience, her upcoming book and more…!

Trigger Warning: If you find any of the content in this video distressing or triggering, we urge you to please take a step back and prioritise your Self-Care. If you are looking for resources you can reach out to at this time, you can find them under the Resources tab on our website (Link: https://www.kangaroominds.com/resources) 

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