ICW - Active Listening & Conversations about Mental Health | Featuring - James Hatchman

In this episode of ‘In conversation with…’ we sat down with James Hatchman, Founder - Voice of Health, a preventive app in the space of Mental Health to help people connect with Active Listeners and feel heard, supported and empowered. 

Tune in for insights on: 

· The role of Active Listening in conversations around Mental Health 

· Moving from advice giving to asking questions 

· Being empathetic & non-judgemental in our conversations 

· The role of our judgement 

· Bringing in our lived experiences into the conversation 

· Barriers to Active Listening 

· Dos and Don’ts of having conversations around Mental Health 

· Self-care and boundary setting for Active Listeners and more…! 

Trigger Warning: If you find any of the content in this video distressing or triggering, we urge you to please take a step back and prioritise your Self-Care. If you are looking for resources you can reach out to at this time, you can find them under the Resources tab on our website (Link: https://www.kangaroominds.com/resources) 

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Disclaimer: Kangaroo Minds provides a platform for conversations to take place but takes no liability for the interviewee(s)’s views or conduct. The views expressed in the video are of solely the interviewee(s) and not of Kangaroo Minds. Kangaroo Minds does not take any liability for the accuracy or nature of content put forward by the interviewee(s). The interviewee(s) is/ are independent individuals and not representatives, agents or team members of Kangaroo Minds.